Resources for Living with IBD

Dr Rabia Lalani is a Gastroenterologist specialising in the management of conditions of the gut-brain connection. She spoke to the Ampersand Health community...

Bowel movement tracking might not sound pleasant, but it's a practical way of keeping on top of your IBD and empowers you, with your specialist, to create the...

There is an undeniable link between your IBD and your mental health. 

We hosted a webinar all about nutrition, diet and IBD - with Clemmie Oliver!

Recent research has found that there is a significant benefit to taking thiamine to help reduce chronic fatigue for those living with IBD.

Sleep is fundamental for good overall health. Sleep can also help you to avoid flare-ups of Ulcerative Colitis and Crohn's Disease. The best way to check if...

Stress Awareness Week aims to highlight the importance of managing stress in our day to day lives, now more than ever. For those with Crohn’s and colitis,...

Managing one’s daily life with IBD can be challenging at times. The uncertainty that the COVID-19 pandemic has brought has made things even more difficult. 

Jack Roberts is a new member of the IBD community and a (massive) Manchester United fan. He shares his story with us today, highlighting some key moments...

Life in lockdown has been somewhat difficult for all. For those with Crohn's and Colitis, there have been further challenges such as confusion over conflicting...