Resources for Living with Arthritis
A collection of articles, stories and other resources to help you along in your arthritis journey.
The Myths of Mindfulness
08 Jun 2021
You may have heard about mindfulness, but it is quite common to have some misconceptions about what it actually is and involves. Today we bust 3 common...
What are the signs of arthritis in your hands?
25 May 2021
If you are experiencing symptoms that are making you wonder if you have arthritis in your hands, this article will be a good guide.
Self-Injection Anxiety: How do I cope with the fear of injecting myself?
13 Apr 2021
A recent publication highlighted 5 important factors that can affect how well patients manage their self-injections.
Clive’s Journey with RA: the Good, the Bad, the Funny (Part 2)
29 Mar 2021
Clive returns to tell us about how he self-manages his symptoms of Rheumatoid Arthritis through journaling, diet and supportive tools - and acceptance.
Researchers Look at Reddit to Better Understand RA and Mental Health – This is What They Found.
24 Mar 2021
Insights into mental health and RA are limited. But patients are increasingly turning online to share their experiences and reach out for support.
Clive’s Journey with RA: the Good, the Bad, the Funny (Part 1)
18 Feb 2021
Clive has lived with RA for over 30 years. In this blog post, he tells us his story and shares with us some insights from his condition journey so far.
Compression Gloves for Arthritis of the Hands: Are They Worth it?
18 Feb 2021
Recent research has looked into the effect of wearing compression gloves for those living with inflammatory arthritis. Inflammatory arthritis that affects your...
My Arthritis: New Lifestyle & Wellbeing Courses for those living with Inflammatory Arthritis
28 Jan 2021
We have launched a set of brand new, expert-led courses in our My Arthritis app that aim to support those living with inflammatory arthritis.
Exercising at Home – 7 Quick Tips
31 Mar 2020
We have 7 tips for you, that can help you to stay active, even whilst at home...
The Psychology of Major Life Changes
25 Mar 2020
Whether current events have impacted your personal or work life directly, or you've been watching all of the events unfold, we can all agree that there are...