Resources for Living with Arthritis

A collection of articles, stories and other resources to help you along in your arthritis journey.

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What is an arthritis diet and will it reduce my symptoms?

28 Sep 2021

Although it may not seem like there is an obvious connection, your diet can have an impact on your arthritis.

Apple Cider Vinegar for Arthritis: Does it help?

03 Aug 2021

Whilst researching your condition, you may have read about people who have used apple cider vinegar to “cure” their arthritis or significantly reduce their...

Ampersand Health Hub Events: Arthritis Community Experience

20 Jul 2021

We are incredibly lucky to have some of our community members who attended our Ampersand Health Hub events share their experiences with us.

Can Arthritis Spread?

29 Jun 2021

If you have been recently diagnosed with arthritis, or have lived with it for some time, you may be unsure as to whether your arthritis can spread from one...

The Myths of Mindfulness

08 Jun 2021

You may have heard about mindfulness, but it is quite common to have some misconceptions about what it actually is and involves. Today we bust 3 common...

What are the signs of arthritis in your hands?

25 May 2021

If you are experiencing symptoms that are making you wonder if you have arthritis in your hands, this article will be a good guide.

Self-Injection Anxiety: How do I cope with the fear of injecting myself?

13 Apr 2021

A recent publication highlighted 5 important factors that can affect how well patients manage their self-injections.

Clive’s Journey with RA: the Good, the Bad, the Funny (Part 2)

29 Mar 2021

Clive returns to tell us about how he self-manages his symptoms of Rheumatoid Arthritis through journaling, diet and supportive tools - and acceptance.

Researchers Look at Reddit to Better Understand RA and Mental Health – This is What They Found.

24 Mar 2021

Insights into mental health and RA are limited. But patients are increasingly turning online to share their experiences and reach out for support.

Clive’s Journey with RA: the Good, the Bad, the Funny (Part 1)

18 Feb 2021

Clive has lived with RA for over 30 years. In this blog post, he tells us his story and shares with us some insights from his condition journey so far.

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