Resources for Living with IBD

A collection of articles, stories and other resources to help you along in your IBD journey.

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Travelling Tips for a Seamless Journey with IBD

by Sarah Khalid 05 Oct 2023

This article will provide a list of things to consider when making your travel plans while living with IBD, to make sure you can make the most out of your...

5 Ways to Support Someone in Your Life Who Has IBD

by Sarah Khalid 27 Jun 2023

In this article, we will discuss five practical ways you can support someone in your life who has IBD.

Commonly asked questions about pregnancy & IBD

by Sarah Khalid 04 May 2023

This article will answer some commonly asked questions relating to pregnancy and IBD. 

How does IBD affect your menstrual cycle?

by Sarah Khalid 03 Apr 2023

This article will discuss the impact that inflammatory bowel disease can have on one’s menstrual cycle.

Does Alcohol Worsen Symptoms of IBD? (& Other Common Potential Triggers)

by Sarah Khalid 08 Feb 2023

In this article, we will discuss the role that alcohol plays for those living with IBD. We will also answer some commonly asked questions about triggers and...

Messages from the My IBD Care Team for Crohn’s and Colitis Awareness Week

by Sarah Khalid 28 Nov 2022

Our team shares their messages for Crohn's and Colitis Awareness Week 2022.

A Message For Those Who Don’t Have IBD for Crohn’s and Colitis Awareness Week 2022

26 Nov 2022

Laura, Sara and Andrea are friends and have all experienced life with IBD for over 10 years. Here is a message from them to those who don’t have IBD and...

Libby’s Story: Crohn’s and Colitis Awareness Week 2022

23 Nov 2022

Libby is a 19 year old from New Zealand, living with pan-ulcerative colitis. This awareness week she shares her story and an important message with us.

How to deal with IBD at university

by Sarah Khalid 17 Aug 2022

This article aims to answer some common questions and concerns about attending university while living with IBD, along with some practical tips of things to do...

Navigating IBD and Relationships

by Sarah Khalid 26 Jul 2022

We have collated a variety of situations/circumstances that you may find yourself in, and have provided some helpful tips and suggestions to help you navigate...

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