Resources for Living with IBD

For those living with Crohn’s or Colitis, sleep can be a major struggle - especially when in a flare. It can be difficult for individuals to fall asleep,...

May 19, 2021 is World IBD Day. This day helps bring those in the IBD community together to raise awareness, create change in government and healthcare systems,...

Making long-term changes in your life that have a positive impact on your physical and mental health, can sometimes feel like an uphill battle. This is where a...

We have put together a quick guide that answers the most commonly asked questions about calprotectin and its role in testing for and diagnosing Inflammatory...

Since both IBD and IBS both involve abdominal discomfort, this confusion is completely normal. Both IBD and IBS affect your digestive system and your gut and...

Dr Rabia Lalani is a Gastroenterologist specialising in the management of conditions of the gut-brain connection. She spoke to the Ampersand Health community...

There is an undeniable link between your IBD and your mental health. 

We hosted a webinar all about nutrition, diet and IBD - with Clemmie Oliver!

Recent research has found that there is a significant benefit to taking thiamine to help reduce chronic fatigue for those living with IBD.

Stress Awareness Week aims to highlight the importance of managing stress in our day to day lives, now more than ever. For those with Crohn’s and colitis,...