Resources for Living with IBD

A collection of articles, stories and other resources to help you along in your IBD journey.

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Can AI Chatbots Really Help in Crohn’s and Colitis?

04 Mar 2026

In this article, a gastroenterologist explores the promise and the risks of using generic AI chatbots in IBD care, why context and clinical accountability...

Never Feeling Well: How the Experience of IBD Changes Over Time

06 Feb 2026

Nearly half of people newly diagnosed with inflammatory bowel disease (IBD) report that they “never feel well” in the months following diagnosis, according...

Meet ElenaAI

04 Feb 2026

ElenaAI is an AI-powered chat feature within the My IBD Care app. She provides confidential, non-medical support to help people living with Crohn’s or...

Clinical remission doesn’t mean living well

by Nader 13 Jan 2026

Living well with IBD goes beyond remission. Ampersand Health CEO, Nader Alaghband, explains the role of personalised, behavioural support.

Travel Flare-Up Survival Guide

23 Sep 2025

Practical tips and real patient insights to help you prepare for, manage, and recover from IBD flare-ups while travelling.

Exercise with IBD: Staying Active Post-Holiday

28 Aug 2025

Practical, evidence-based tips on safely returning to exercise after the holidays for people living with IBD.

adolescent IBD paediatric school

School and IBD

by Nader 02 Apr 2024

In this post, we explore practical strategies for helping children with IBD cope with and succeed at school.

How to Deal with IBD and Body Image

by Sarah Khalid 09 Mar 2024

In this article, we will explore the connection between IBD and body image and offer some practical strategies to help those who may be struggling with how...

How Do Stomas Work?

by Sarah Khalid 16 Feb 2024

This article will explore the topic of stomas for those wanting to learn more.

How does IBD affect older people?

by Sarah Khalid 24 Jan 2024

Inflammatory Bowel Disease (IBD) can affect people of all ages, including those who are older (65+). Understanding how IBD manifests in people this age and...

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