Our Library of Resources

A collection of articles, stories and other useful resources to help support you in your health and wellbeing journey.

Browse 50 Articles
Filter by:

The Story Behind Ampersand Health & My IBD Care

29 Sep 2021

Learn about the history of Ampersand Health and the My IBD Care app.

How to Share Your IBD Diagnosis With Others

09 Sep 2021

We have put together a quick list of things to consider when approaching the subject of IBD with those around you, just in case you are looking for a bit of...

What is an arthritis diet and will it reduce my symptoms?

24 Aug 2021

Although it may not seem like there is an obvious connection, your diet can have an impact on your arthritis.

Crohn’s and Colitis: Impact on Life Expectancy and Quality of Life

16 Aug 2021

Receiving an IBD, Crohn’s or Colitis diagnosis can be a huge relief to some people—there are benefits to knowing what condition you have so that you can...

Apple Cider Vinegar for Arthritis: Does it help?

03 Aug 2021

Whilst researching your condition, you may have read about people who have used apple cider vinegar to “cure” their arthritis or significantly reduce their...

Employment & IBD: Can you work with IBD?

28 Jul 2021

There may be times where you may not be well enough to work and so it is important that you are a part of a supportive workplace that understands your needs,...

Ampersand Health Hub Events: Arthritis Community Experience

20 Jul 2021

We are incredibly lucky to have some of our community members who attended our Ampersand Health Hub events share their experiences with us.

Ampersand Health Hub Events: IBD Community Experience

20 Jul 2021

We are incredibly lucky to have some of our community members who attended Ampersand Health Hub events share their experiences with us. Here are their...

The Value Of Diet Tracking When You Are Living With IBD

09 Jul 2021

Being aware of how you are feeling about your diet and what you are eating can be a valuable way of staying in control of your IBD symptoms. This important...

Common Questions About Living with IBD

09 Jul 2021

We sat down with Gastroenterologist, Dr Gareth Parkes, as he answered commonly asked questions from the IBD community.

My IBD Care

My Arthritis

Cookies Policy

We use cookies to offer you a better browsing experience, analyze site traffic and personalize content. Read about how we use cookies and how you can control them by clicking "Privacy Preferences". If you continue to use this site, you consent to our use of cookies.

Read more