Our Library of Resources

A collection of articles, stories and other useful resources to help support you in your health and wellbeing journey.

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How to Deal with IBD and Body Image

by Sarah Khalid 09 Mar 2024

In this article, we will explore the connection between IBD and body image and offer some practical strategies to help those who may be struggling with how...

How to Deal with Anxiety About Your Skin Condition

by Sarah Khalid 01 Mar 2024

This article aims to provide practical tips and strategies to help you cope with anxiety related to your skin condition.

How Do Stomas Work?

by Sarah Khalid 16 Feb 2024

This article will explore the topic of stomas for those wanting to learn more.

Is permanent remission possible with arthritis?

by Sarah Khalid 06 Feb 2024

While there have been great medical advancements in the study of arthritis, the goal of achieving permanent remission remains unmet as well as a subject of...

How does IBD affect older people?

by Sarah Khalid 24 Jan 2024

Inflammatory Bowel Disease (IBD) can affect people of all ages, including those who are older (65+). Understanding how IBD manifests in people this age and...

Top 10 Questions about Juvenile Arthritis

by Sarah Khalid 11 Jan 2024

If you are a parent of a child with juvenile arthritis or simply wanting to learn more, this article will address 10 questions to help provide further insight...

Practical Ways to Soothe Your Eczema

by Sarah Khalid 02 Jan 2024

This article explores different approaches in addition to your medication to help alleviate symptoms of eczema.

10 Common Questions Answered About Eczema

by Sarah Khalid 08 Nov 2023

In this article, we will explore and answer 10 common questions about eczema, hopefully providing some guidance for those living with eczema as well as those...

Tips on creating an arthritis-friendly home

by Sarah Khalid 16 Oct 2023

In this article, we will explore a range of practical home modifications that you can try out should you need to. 

Travelling Tips for a Seamless Journey with IBD

by Sarah Khalid 05 Oct 2023

This article will provide a list of things to consider when making your travel plans while living with IBD, to make sure you can make the most out of your...

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