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A collection of articles, stories and other useful resources to help support you in your health and wellbeing journey.

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World IBD Day 2022: Devorah’s Story

17 May 2022

For World IBD Day 2022, we are sharing Devorah’s story of her journey with Crohn’s Disease. 

IBD Statistics 2022: Crohn’s and Ulcerative Colitis

12 May 2022

In this article we share some of the latest statistics and research available to reflect the state of IBD in 2022 in the UK and beyond. 

World IBD Day 2022 Explained

12 May 2022

World IBD Day raises awareness of inflammatory bowel disease, a term that is used when speaking about Crohn’s disease and ulcerative colitis.

Amy’s Journey With IBD

04 Apr 2022

In this blog, Amy shares the story of her Crohn’s diagnosis and provides insight into what it was like having Crohn's Disease as a child.

What is the Difference Between Osteoarthritis and Rheumatoid Arthritis?

15 Mar 2022

Symptoms of osteoarthritis can feel quite similar to rheumatoid arthritis, however there are some key differences between the two conditions.  

20 Common Questions Answered About Inflammatory Bowel Disease (IBD)

15 Feb 2022

We hosted an interactive and engaging Q&A session on Understanding and Managing Flares in IBD with Dr Gareth Parkes. 

My Journey with Arthritis: Cat Parkinson

01 Feb 2022

Cat tells her story of living with arthritis with the Ampersand Health community, and shares her advice for others.

exercise inflammatory arthritis

How to Stay Active in the Winter with Arthritis

06 Jan 2022

We have put together 3 ways to stay active in the winter, to help provide some ideas and support - and some motivation to keep moving despite the chilly...

Crohn’s and Colitis Awareness Week 2021: Community Messages

29 Nov 2021

This year for Crohn's and Colitis Awareness Week, we wanted to share some inspiring messages from our community members.

The Story Behind Ampersand Health & My IBD Care

01 Nov 2021

Learn about the history of Ampersand Health and the My IBD Care app.

My IBD Care

My Arthritis

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