Our Library of Resources
A collection of articles, stories and other useful resources to help support you in your health and wellbeing journey.
World IBD Day 2022: Devorah’s Story
17 May 2022
For World IBD Day 2022, we are sharing Devorah’s story of her journey with Crohn’s Disease.
IBD Statistics 2022: Crohn’s and Ulcerative Colitis
12 May 2022
In this article we share some of the latest statistics and research available to reflect the state of IBD in 2022 in the UK and beyond.
World IBD Day 2022 Explained
12 May 2022
World IBD Day raises awareness of inflammatory bowel disease, a term that is used when speaking about Crohn’s disease and ulcerative colitis.
Amy’s Journey With IBD
04 Apr 2022
In this blog, Amy shares the story of her Crohn’s diagnosis and provides insight into what it was like having Crohn's Disease as a child.
What is the Difference Between Osteoarthritis and Rheumatoid Arthritis?
15 Mar 2022
Symptoms of osteoarthritis can feel quite similar to rheumatoid arthritis, however there are some key differences between the two conditions.
20 Common Questions Answered About Inflammatory Bowel Disease (IBD)
15 Feb 2022
We hosted an interactive and engaging Q&A session on Understanding and Managing Flares in IBD with Dr Gareth Parkes.
My Journey with Arthritis: Cat Parkinson
01 Feb 2022
Cat tells her story of living with arthritis with the Ampersand Health community, and shares her advice for others.
How to Stay Active in the Winter with Arthritis
06 Jan 2022
We have put together 3 ways to stay active in the winter, to help provide some ideas and support - and some motivation to keep moving despite the chilly...
Crohn’s and Colitis Awareness Week 2021: Community Messages
29 Nov 2021
This year for Crohn's and Colitis Awareness Week, we wanted to share some inspiring messages from our community members.
The Story Behind Ampersand Health & My IBD Care
01 Nov 2021
Learn about the history of Ampersand Health and the My IBD Care app.