Our Library of Resources

We have put together 3 ways to stay active in the winter, to help provide some ideas and support - and some motivation to keep moving despite the chilly...

This year for Crohn's and Colitis Awareness Week, we wanted to share some inspiring messages from our community members.

Learn about the history of Ampersand Health and the My IBD Care app.

Although it may not seem like there is an obvious connection, your diet can have an impact on your arthritis.

We have put together a quick list of things to consider when approaching the subject of IBD with those around you, just in case you are looking for a bit of...

Receiving an IBD, Crohn’s or Colitis diagnosis can be a huge relief to some people—there are benefits to knowing what condition you have so that you can...

Whilst researching your condition, you may have read about people who have used apple cider vinegar to “cure” their arthritis or significantly reduce their...

There may be times where you may not be well enough to work and so it is important that you are a part of a supportive workplace that understands your needs,...

We are incredibly lucky to have some of our community members who attended our Ampersand Health Hub events share their experiences with us.

We are incredibly lucky to have some of our community members who attended Ampersand Health Hub events share their experiences with us. Here are their...